Pranešimai

Rodomi įrašai nuo birželis, 2018

"ne kažką"

Vaizdas
Kaip suprasti, kad jau "ne kažką" Ryte nenori keltis? Vakare nenori eit miegot? Liūdi, kai kitiems linksma? Verki dažniau nei juokiesi? Skauda kažkur, kažką ir neaišku kodėl? Rėki "nenervuok" bent penkis kartus per dieną tyliai arba garsiai? Jeigu bent penki atsakymai - TAIP, sveikinu - tau "ne kažką" :)   Pirmas žingsnys pirmyn - suprasti, kad stovi vietoj. INSPIRACIJAI PAJUDĖTI https://www.youtube.com/watch?v=4u-j-Oeurwo https://www.youtube.com/watch?v=5GHXEGz3PJg https://www.youtube.com/watch?v=lv5uiDbbWv0

Laisvė

Vaizdas
Mintys, jausmai, emocijos, pojūčiai ateina ir praeina. Tai dulkės sąmonės erdvėje. Jos tik skrenda pro šalį. Nebūkim dulkėmis, būkim erdve! OM

Destruction of myself

Vaizdas
From my childhood I have an allergy. But just for a year or so I found out that I can not eat salty or sweet foods. I mean products with white salt and any kind of refined sugar. It makes me scratchy and my skin gets irritated. I did some personal experiments no doctor could tell this. The problem is that somehow, event when I know that I shouldn't I eat these kind of foods, I do. It just so hard to stop myself. I can not understand why I do it. I try to control myself and than fail. It is such a struggle and it makes me feel very tired and sad. Today in the morning I was feeling happy and relaxed. But after work, when I came back home I felt that I am not feeling like it any more. I decided to watch a movie. I found one on Netflix. Name of the movie is "To the bones". (After watching it only 5 min., I realized I need to write about my struggle with food and myself here, all movie is about it, but from different perspective) Just before that I was lookin...